Tula Alcohol and Wellness app for iPhone and iPad

4.6 ( 2096 ratings )

Health & Fitness Medical
Developer: University of Wisconsin-Madison Shared Apps

Free

Current version: 1.5.22, last update: 6 months ago
First release : 13 Sep 2019
App size: 136.23 Mb

Tula provides 24/7 support to help people reduce their drinking. Features include an anonymous support network, articles and information related to drinking reduction and overall wellness, relaxation and mindfulness exercises, a weekly check-in and drink tracker.

Tula is based on the Comprehensive Health Enhancement Support System (CHESS), an evidence-based framework developed at the Center for Health Enhancement System Studies at the University of Wisconsin.